Are you ‘treading water’ or ‘swimming with purpose’ towards what you intend your future to look like? Have you been treading water for so long that you have forgotten how to swim? I am inspired at the moment by the clients I am working with in...
I have just completed a Diploma in Psychology and Counselling and while I have always used curiosity as one of my secret weapons in the coaching space, during my recent reading, I came across a new word. The word used in the text I was reading was...
There are so many times in our lives that we stand at a crossroad, knowing that transitioning is inevitable, but paralised to know what to do. We tread water in a vain attempt to get traction, recognising that although we aren’t drowning, we aren’t moving...
Standing at the Crossroads How to discover your pathway forward Decide on Both Direction and Destination There are many times in our lives when we find ourselves at a crossroad. This may be because of age and stage or this may be because events have challenged the...
Feel the Fear (and do it anyway) 3-steps to deal with fear I had the privilege the other day of working with a group of women and we were talking about what our biggest fear is to move ourselves forward both professionally and personally. It was so interesting...
Moving from Under the Umbrella Towards Goals Setting Goals to ACTION us forward Why setting goals to help us move forward And just like that, we are another week ahead of where we were last week. I want to now focus on how we do move forward. What we have done...
Creating Intentions What WILL you do and want today to be about? The importance of creating intentions I woke up this morning and I had no idea what day of the week it was so when I recognized it was Monday I thought “Yay, it’s Monday, I’ve got NOT a lot to do!”(As I...
Personal Story Sharing my journey and personal ‘WHY’ My Leadership Journey I thought it might be helpful to tell you a little bit about my personal journey and let you know how I came to focus on ‘coaching’ as my career. As a young leader in the 90’s, I...
